Hello friends STEELS WORKOUT, today I bring a super challenge for obliques, we will work intensively generating good hypertrophy, the best results in just one month, remember the most important thing is diet, please avoid eating fats and sweets , increase protein intake, do not forget descanzar one day after training for best results, I send a super greeting, and keep training at home with ACEROS wORKOUT.
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CHALLENGE DAY 1 SIDEWAYS, HOUSE SURGERY ABDOMINAL MARKING, SIDEWAYS AND CHECK THE V rollitos de vietnam | |
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| People & Blogs | Upload TimePublished on 26 Sep 2016 |
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