Ever wondered what our BarreAmped class is like? Watch & get a sneak peek, then sign up for a class!
http://www.dragonflyhotyoga.com/class...
BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. The precision-oriented technique focuses mainly on small, isolated movements within deeply held and challenging postures.
Video by Mike Moss
mikemoss4444@gmail.com
BarreAmped Class Preview at Dragonfly Hot Yoga | |
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| People & Blogs | Upload TimePublished on 30 Mar 2015 |
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