Check out Dragonfly Hot Yoga's Power Up™ class!
http://www.dragonflyhotyoga.com/class...
Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This class is a great compliment to any yoga practice!
http://www.dragonflyhotyoga.com/class...
Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This class is a great compliment to any yoga practice!
Power Up™ Class Preview at Dragonfly Hot Yoga hot yoga milano | |
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Education | Upload TimePublished on 12 Dec 2014 |
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