Meet Kaila Pooler, teacher of several classes at Dragonfly each week. Kaila is incredibly athletic and incorporates her vast knowledge and love of yoga into each class she teaches. Kaila will help you get into proper form and assist you into the more challenging poses you've been hesitating to try, but have always wanted to practice. One of her greatest strengths is how she uses her soothing voice and inspiring words to bring you back to the mat exactly when you need it. Her confidence and strength are coupled with her warm and inviting persona. She gives you permission to take time for yourself and you leave class feeling accomplished, empowered, and ready to take on the world! In this video, she breaks down chaturanga and offers modifications.
Kaila Pooler |
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| 374 views views | 142 followers |
| Education | Upload TimePublished on 15 May 2014 |
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