xc racing hardtail vs full suspension How To Train And Lose Weight On A Bike

Losing weight can be hard work and needs a double sided approach- diet and training.
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We give you some tips on changing the way you ride to try and lose weight. A mixture of long rides and high intensity intervals is a good way to train but don't forget your diet.

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xc racing hardtail vs full suspension How To Train And Lose Weight On A Bike
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